
January 23, 2023
Injury
RICER refers to the immediate first aid treatment for soft tissue injuries. Soft tissue injuries involve tissues that connect, support, or move other structures of the body. RICER aims to reduce pain and promote healing.

January 20, 2023
First aid in the news
In 2012, then 34 year-old Jennifer Tucker was pushing her young children in a pram when she began struggling to breath. Doctors were initially sceptical that Jennifer was suffering a heart attack, but tests soon proved otherwise.

January 19, 2023
First aid in action
Only a few hours after completing her first aid course, one of our recent attendees, Jenny, came across a single vehicle accident. Jenny had to call on her brand-new first aid skills to keep the woman safe.

January 18, 2023
How-To
Angina is a tightness, pressure or discomfort in the chest caused by a lack of blood and oxygen to the heart muscle. Angina does not damage the heart muscle, but can be a warning sign for heart attack.

January 17, 2023
Bites and Stings
The Black whip snake is common throughout south east Queensland, including Brisbane. Large individuals are considered potentially dangerous, as their venom can cause a host of moderate to severe symptoms.

January 16, 2023
First Aid Training
We are so excited to announce that we have opened a new first aid training location at Cessnock, the largest town in NSW's Hunter Valley wine region.

January 13, 2023
Bites and Stings
The Common tree snake is one of the most common snakes encountered in Brisbane and wider south east Queensland (QLD). They are regularly encountered in homes and suburban gardens, where they use an interesting defence to deter any potential threats.

January 12, 2023
Bites and Stings
The warmer weather has caused a spike in shark sightings off the coast of Adelaide. Developing an understanding of local shark populations, and what to do if you encounter a shark, could make the difference between life and death.

January 11, 2023
How-To
The Dusky Flathead is the largest flathead species in Australia. It is common in rocky reefs and shallow muddy areas along the Australian east coast. They have venomous spines along their body that can cause severe pain and possible infection.

January 10, 2023
How-To
Hyperventilation is an emotional response to stress, anxiety or fear that quickens breathing. Hyperventilation depletes the carbon dioxide in the body and reduces the supply of oxygen to vital organs and can lead to blurred vision, hand and finger spasms, and even collapse.

January 9, 2023
Bites and Stings
Several venomous snake species can be found in residential areas throughout South Australia. While these snakes will never go out of their way to attack you, their venom can cause dangerous symptoms ranging from bleeding and nausea to irregular heart beat and death.

January 7, 2023
Bites and Stings
Recent flooding in Victoria has displaced several venomous snake species and forced them into homes, playgrounds, and workplaces. It is important to be familiar with the characteristics and preferred habitats of these snakes, as their bites can cause a host of deadly symptoms.